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英语健康的饮食作文8篇

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英语健康的饮食作文8篇

英语健康的饮食作文篇1

健康饮食初中英语作文

i'm pretty healthy. i sometimes exercise. my eating habit are pretty good. itry to eat a iot of fruit. i eat vegeabies and drink milk every day . i never drink coffee, but i usualy drink cola. i don't love junk food too, i never eat junk food . oh and i sleep ten hours every night. i look after my health. i watch tv every day . i love surf the internet. but i surf the internet only twice a week.

and my heathy lifestyle heips me get good grades. good food and exercise help me to study better.

英语健康的饮食作文篇2

nowadays,more and more people are in poor health.if we want to keep healthy we should go on a healthy diet.

first,we should have a balanced diet.though we may not like eating vegetables,the vegetables have a lot of nutrition.they are very good for our health.second,we'd better eat regular meals.we need to eat breakfast,lunch,and dinner every day.because regular meals throughout the day can give us enough energy to carry out our daily activities.third,we should get away from fast food,for it may cause a lot of disease.

如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食。

首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养。他们对我们的身体很好.第二,我们最好定时吃饭。我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病。

英语健康的饮食作文篇3

everyone has his favorite food.i think eating healthy food is important for you .

someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.

someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .

people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.

每个人都有他最喜欢的食物,我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜,喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果,他们认为这对健康有好处,但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康,不应该吗?我更喜欢只吃健康的食物,我认为我是一个素食者。

英语健康的饮食作文篇4

as we all knows that health is far more important than wealth.a healthy diet is very important to us all.but now it is difficult for us to keep a healthy diet.so what can we do something for our health?

we must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. on the contrary, poor health leads to nothing.there are some advises that we can achieve for our health.firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

generally speaking, if we stick to the advice given above, we will lead a healthy life.

我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗?

我们必须确保良好的健康使我们能够享受我们的生活,实现我们的希望在我们的日常生活中。相反,健康状况不佳会导致什么。有一些建议,我们可以实现对我们的健康。首先,这对我们来说是非常重要的采取更多的水果和蔬菜,因为他们提供维生素,我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次,我们最好每天锻炼使我们的身体强壮。此外,我们必须避免太多的工作压力。最后,我们必须摆脱这些坏习惯,损害我们的健康,如饮酒和吸烟。

一般来说,如果我们坚持上面给出的建议,我们会过上健康的生活。

英语健康的饮食作文篇5

范文2:dear boys and girls:

im talking about / here is my advice about how to keep health/fit?today many teenagers are unhealthybecause they do less exercise eat more junk foodisnt enough time to sleep. if we keep fitwe must keep taking exercises every day .eat lots of fruit and vegetables .sleep for about 8 hours a night.stay away from cigarettes/smoking/drugs毒品 .early to bed early to rise/get up .breathe (呼吸)the fresh air in the open air.keep happy every day. that is my advice.i hope you are healthy and enjoy your life.

英语健康的饮食作文篇6

in my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

meat can provide the protein, fat, and essential amino acids that our body needs to function properly. vegetables can provide different kinds of vitamins and minerals to help improve our immune system.

we should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

英语健康的饮食作文篇7

our government has called on the people to save food and eat healthily so that we can enjoy our happy life. we middle school students should do something for it.

to save food, we shouldn’t waste any of our food. we should eat up all the food. we shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. to eat healthily, we shouldn’t eat junk food but healthy food. it’s good for our health to eat a balanced diet. we’d better not eat in small restaurants.

the food and the oil they use are not clean or healthy enough. we’d better eat at school or at home if we have time.

我国政府号召人民节约粮食,健康饮食,使我们享受幸福生活。我们中学生应该为它做点什么。

为了节约粮食,我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物,因为世界上很多人没有足够的食物吃。为了健康饮食,我们不应该吃垃圾食品,而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。

他们使用的食物和油不够干净或不够健康。如果有时间,我们最好在学校或家里吃。

英语健康的饮食作文篇8

what is healthy diet? to the most people, healthy diet means more green foods, no junk foods.

the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases.

we should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。

绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品

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